Managing Emotions Workshop (2 hours)
By Rosemary Martin
Managing Emotions is at the heart of emotional intelligence. The ability to manage emotions is a crucial skill that needs to be understood and absorbed in order to stay safe. This skill is essential in sustaining life long good emotional, mental health and wellbeing.
A persons emotions can play a major part in the behaviour choices they make and subsequently can depict the path they find themselves on.
The ability to manage emotions requires knowledge of emotional vocabulary. A person needs to be able to identify and become aware of the many emotions that the human mind can produce.
This workshop will guide you through the steps needed to enable you to fully develop emotional literacy, use emotional language and become emotionally intelligent then in turn grow to be successful in managing emotions.
Managing Emotions is a lively interactive workshop that will:
The workshop will consist of engaging participants in personal tasks, discussions, group work and interaction with a range of managing emotions games and resources.
This workshop is available for Adults, Youths & Children
For More Information Please Email: email@example.com