Our Resources Have Been Successful In Helping Individuals To
Overcome Anxiety Disorders.
Anxiety Disorders
Occasional, anxiety is an expected part of life. You might feel anxious when faced with a problem at work, before taking a test or before making an important decision. Anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. The symptoms can interfere with daily activities such as job performance, school work and relationships.
Below are the resources we feel have the best approach to tackle such issues.
Click on our recommended resources below
Emotions Game Boards
We are all unique and shaped by our individual life events and corresponding emotions.
This game will help us to understand our own needs and also the needs of others. This will not only help us avoid toxic behaviours and habits but will also help us to achieve our goals.
Managing Emotions Self-evaluation Journal
This journal will help individuals develop the emotional intelligence required to effectively manage emotions.
It will help individuals bring balance to their lives by developing their ability to fulfil all of their emotional needs.
Feelings In A Bag
Feelings in a Bag is designed to help users become aware of their emotions and identify feelings as they arise.
Users will be able to identify the cause of their emotions and develop the ability to manage them instead of becoming overwhelmed and controlled by them.
It will help us to identify the forces that drive and shape all of our emotions, actions, quality of life and, ultimately our destinies.
Feel Good 12 & 16 Game Boards
Feel Good 12 & 16 are exciting and challenging board games that allow players to explore and express a variety of comfortable feelings.
Feel Good 12 & 16 will help players understand what makes them feel more comfortable and, simply, better about themselves. It will equip individuals with strategies to identify their individual strengths, discover their natural gifts, and explore their unique talents.
This resource will teach individuals how to fulfil their needs in healthy ways. It will help individuals bring balance to their lives by developing their ability to fulfil all their needs equally.
