Managing Emotions is at the heart of Emotional Intelligence. The ability to manage emotions is a crucial skill, essential in sustaining life long good emotional, mental health and wellbeing.
A persons emotions can play a major part in the behaviour choices they make and subsequently can depict the path they find themselves on.
The ability to manage emotions requires knowledge of emotional vocabulary. Our resources will support to identify and become aware of the many emotions that the human mind can produce.
Our managing emotions range will guide users through the steps needed to enable them to fully develop emotional literacy, use emotional language and become emotionally intelligent then in turn grow to be successful in managing emotions.