Emotions Expressed Table/Board Game
By Rosemary Martin
Emotions Expressed is a fun and therapeutic game that allows players to explore and express a variety of emotions. Players become aware of the situations that help to create comfortable emotions and the need that arises as a result of uncomfortable emotions. By using this resource players will develop the ability to empathise, understand and accept emotions felt by both themselves and by others.
This resource promotes the development of emotional, mental health and wellbeing and builds upon the following essential areas; self awareness, empathy, social skills, anger management and coping skills. This resource has been successfully used with individuals with the following: Anxiety, Depression, ODD, ADHD, ADD and AUTISM.
Emotions Expressed will guide you through the steps needed to enable you to fully develop emotional literacy, use emotional language and become emotionally intelligent then in turn become successful in managing emotions.
This resource will support users to:
¨ Develop emotional Intelligence
¨ Practice emotional literacy
¨ Use and expand emotional vocabulary
¨ Explore both comfortable and uncomfortable feelings
¨ Identify the circumstances that trigger specific emotions in self
¨ Identify the events and circumstances that trigger specific emotions in others
¨ Identify the need that arises as a result of uncomfortable feelings in self
¨ Identify the need that arises as a result of uncomfortable feelings in others
¨ Gain awareness of events and situations that create comfortable feelings in self
¨ Gain awareness of events and situations that create comfortable feelings in others
¨ Become empowered to take responsibility for promoting emotional health and wellbeing in self
2 to 8 Players Ages 10 & Over